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WInter Indoor Track Comes to Needham TC

The Needham Track Club is beginning an Indoor Track program. Open to children age 7-14, the program will meet on Sundays from December 19, 2018 - March 3, 2019. There are two sessions: 9:15 - 10:30 am and 10:45 am - 12 noon. The sessions will be held at Babson College Recreation Center in Wellesley and Kennedy School in Waltham. Children will be coached both in running and field events and will be exposed to tips on good nutrition and happy and healthy running life style.

SORRY - No 6-year-olds permitted to register.

Children will be placed in groups depending on age, ability, and goals. The program is suitable for those serious about track and field and wanting to compete in meets as well as those with a more casual interest who want exercise and to learn more about running and field events.

Coaches will be available at selected meets during the season, though we will also hold our weekly Sunday session for those who may not want to run in meets.

A typical Sunday session might include
- Warm up and stretching
- Running drills and fitness training
- Event skills training
- Recovery
- Healthy snack

Click for schedule and registration